Roasted Salmon with Spicy Cranberry Relish
This is high protein and low calories meal: Ingredients: 4 salmon fillets 1 cup fresh cranberries 1 apple, diced 1 celery stalk, diced 1 tablespoon honey 1…
Chicken Hummus Bowls
This is high protein and low calories meal. Ingredients: 2 boneless, skinless chicken breasts 1 cup hummus 1 whole-wheat pita, cut into wedges 1 cup cherry tomatoes,…
Air-Fryer Pork Chops
High Protein and low calories meal. Ingredients: 4 boneless pork chops 1/2 cup breadcrumbs 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon salt 1/2…
Greek Yogurt Chicken Salad
This meal is high protein low calories Ingredients: 2 cups cooked chicken breast, shredded 1 cup Greek yogurt 1/2 cup diced celery 1/4 cup diced red onion…
Quinoa and Black Bean Stuffed Peppers
This is high protein and low calories meal. Ingredients: 4 bell peppers, halved and seeded 1 cup cooked quinoa 1 can (15 oz) black beans, drained and…
Shrimp and Avocado Salad
This is high protein and low calories meal. Ingredients: 1 pound cooked shrimp, peeled and deveined 1 avocado, diced 1 cup cherry tomatoes, halved 1/4 cup red…
Turkey and Spinach Meatballs
This is high protein and low calories meal. Ingredients: 1 pound ground turkey 1 cup fresh spinach, chopped 1/4 cup grated Parmesan cheese 1/4 cup breadcrumbs 1…
Lentil and Vegetable Stir-Fry
This is high protein and low calories meal. Ingredients: 1 cup cooked lentils 1 bell pepper, sliced 1 zucchini, sliced 1 carrot, julienned 2 tablespoons soy sauce…